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Ashana
Taylor
Spring 2014
Ashana began her Bikram Yoga practice in 2009 during a difficult time in her personal life, and quickly realized the profound effect that physical movement (and stillness!) had on her emotional well-being. Raising two young daughters and working as a public school teacher at the time, she would attend classes whenever she could to “sweat out” the stress of the moment. After five years of practice and experiencing the life-changing benefits of the Bikram Yoga series, she decided it was time to embark on a life-changing journey. In the Spring of 2014, Ashana attended Bikram Yoga Teacher Training in Los Angeles, California. She has taught at studios throughout her hometown of Maryland and Central Pennsylvania ever since.
Ashana holds an MBA in Management from Messiah University and has an extensive background in the field of education which spans from the traditional educational system (public secondary education and higher education) to non-traditional alternative wellness education (Bikram Hot Yoga and Rainbow Children’s Yoga). Through this venture, Ashana is thrilled to mesh her two passions: Business Management and Yoga teaching.
Through life’s twists and turns, the one constant is her urge to step into the hot room. She can’t wait to meet you on your mat.
Ashana holds an MBA in Management from Messiah University and has an extensive background in the field of education which spans from the traditional educational system (public secondary education and higher education) to non-traditional alternative wellness education (Bikram Hot Yoga and Rainbow Children’s Yoga). Through this venture, Ashana is thrilled to mesh her two passions: Business Management and Yoga teaching.
Through life’s twists and turns, the one constant is her urge to step into the hot room. She can’t wait to meet you on your mat.