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Scheuermans Disease


Some facts concerning Scheuermann's Disease:

  • A disorder of the spine discovered in adolescents.
  • Formerly thought to be secondary to osteonecrosis, now felt to be secondary to (familial) congental weakness in endplates.
  • For diagnosis, three adjacent vertebral bodies must be involved with 5 degrees or more of wedging.
  • Clinical findings variable but may lead to painful thoracic scoliolis exacerbated by exertion.
  • Radiographically, undulating endplates are punctuated by radiolucent cartilagenous (Schmorl's) nodes.
  • DDx: other diseases leading to softening of endplates (e.g., infection, HPTH, osteoporosis, trauma, Paget's, etc.)

After 13 years of going from doctor to doctor for issues of chronic spinal/ abdominal pain, I was finally diagnosed with Scheuermans Disease, a degenerative disc disease .  The pain progressed until it appeared I wouldn't be able to work anymore, due to the high dose of narcotics I needed to deal with it.  I finally had a Morphine pump implanted in the spine that delivers 24/7 morphine. It allows me to keep working, though I still have some pain.  I never thought that I would be able to do anything but walk, slowly, again.

Eighteen months ago, I started Bikram Yoga.  I was pleasantly surprised to find that my back was able to relax in the heat.  Muscles I never thought I had started to strengthen and lengthen.  I had never been able to lift my grandson as it would aggravate the pain.  But ,now,I am proud to say I can pick him up for a short time, without back pain!  He weighs 35 pounds. I feel more normal and not so fragile anymore and am even planning some hiking with friends.   I am so happy!

I also have been able to turn the pump down by 7% because my back is stronger and doesn't injure so easily.  I never even hoped I would be able to do this.  Who knows, one day, maybe I can have it removed!    Bikram Yoga is the one exercise I can do that doesnt injure me.  I am so grateful that the Bend class was available.   Thanks , again, for all you do to keep it going!

--Vicki Raines  - Bend, Oregon



Weight Loss:It may not make me proud, but I'll admit it; I first came to yoga out of a desire to attain that lean, toned, fit "yoga body" that women

I am diabetic type 1 and have been injecting since 1989, when I was diadnosed age 6. I have been lucky to learn a great deal from my diabetes.

In March of 2002 my heart beat increased to 200 beats per minute. The electrical current in my heart malfunctioned due to the scar tissue from my 1985 heart attack. My good health from practicing Bikram yoga kept me alive.

This testimonial is the story of my personal recovery from debilitating pain from herniated discs through the practice of Bikram Yoga. This yoga gave me back my life.

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