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Menstrual Cycle


Well, this practice came to me after a healing crisis, or gall bladder and colen problems.  After doing a long cleansing process, and going into raw foods, adding enzymes prescribed by a naturopath, losing 40 lbs, being able to digest reasonably well for the first time in years, I began Bikram Yoga folowing these events, and have found it to be the "one" thing that keeps my organs "oiled" (so to speak), and makes me feel stronger and more resilient with a clearer attitude in my mew way of living.

I am truly thankful for this yoga, and it has become an integral part of my life.

It is improving everyday, it has helped me find stability in my diet and lifestyle.  Bikram Yoga has definitely has balanced my monthly cycle very well, and within a very short time....My cycle is now only 3 or 4 days instead of 5 or 6 days.



Weight Loss:It may not make me proud, but I'll admit it; I first came to yoga out of a desire to attain that lean, toned, fit "yoga body" that women

I am diabetic type 1 and have been injecting since 1989, when I was diadnosed age 6. I have been lucky to learn a great deal from my diabetes.

In March of 2002 my heart beat increased to 200 beats per minute. The electrical current in my heart malfunctioned due to the scar tissue from my 1985 heart attack. My good health from practicing Bikram yoga kept me alive.

This testimonial is the story of my personal recovery from debilitating pain from herniated discs through the practice of Bikram Yoga. This yoga gave me back my life.

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