Knee Surgery Recovery |
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I had an arthroscopic kneee surgery on 6-8-00. By November of the same year I still could not straighten my leg and this was causing many problems in my hip and lower back. After physical therapy and some drainage the docter told me that that was as good as it was going to get. After about two months of Bikram yoga I noticed the knee beginning to lock out. Not completely but incrementally better
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