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Knee Surgery Recovery


I had an arthroscopic kneee surgery on 6-8-00. By November of the same year I still could not straighten my leg and this was causing many problems in my hip and lower back. After physical therapy and some drainage the docter told me that that was as good as it was going to get. After about two months of Bikram yoga I noticed the knee beginning to lock out. Not completely but incrementally better



Weight Loss:It may not make me proud, but I'll admit it; I first came to yoga out of a desire to attain that lean, toned, fit "yoga body" that women

I am diabetic type 1 and have been injecting since 1989, when I was diadnosed age 6. I have been lucky to learn a great deal from my diabetes.

In March of 2002 my heart beat increased to 200 beats per minute. The electrical current in my heart malfunctioned due to the scar tissue from my 1985 heart attack. My good health from practicing Bikram yoga kept me alive.

This testimonial is the story of my personal recovery from debilitating pain from herniated discs through the practice of Bikram Yoga. This yoga gave me back my life.

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